Fitness training and wellbeing courses across Lancashire and the Fylde Coast
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Event training
Fun runs, half marathons, marathons or body building competitions.
£30 for 1 hour.
course prices and information
90 minute comprehensive fitness evaluation
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20 minute bodystat analysis
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45 minute body assesment
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45 minute pre/post natal programme
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one to one personal training
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golf programme
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combat programmes
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self-defence courses
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holistic programmes
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kids' programmes
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flexibility
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event training
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ski season
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