self defence courses
Learn the basics of how to protect yourself in today's environment. Sessions are practical and theory based. Handouts are included. To book please contact us.
bully proof programmes - family fee
£40 per hour
boxing
£20 for 30 mins, £30 for 1 hour
fitness fun
£20 for 30 mins, £30 for 1 hour
fitness perties - group kids' parties, price depends on programme content; please ask for details.
