Our lunchtime sessions can also include Indian head massage and chi massage, a specialist treatment where the client remains fully clothed throughout. Involving gentle oriental massage, acupressure techniques and assisted limb movement, the chi massage is designed to allow the chi – the body’s natural energy – to flow more freely.
We also hold small group sessions for various types of exercise including kickboxing or relaxing Chi Balance; however, these are dependent on your facilities and on staff remembering to bring workout clothes.
Female sales agents who are in regular contact with the public are sure to benefit from the confidence and security inspired by our self defence classes. Of course, they’re ideal for men too, but we prefer single-sex groups wherever possible.
To really revitalise your team and give them a real break from the workaday environment, we can run active full-day programmes of organised activity and exercise. Held at one of Blackpool’s leading hotels, these programmes are suitable for up to 10 people and are ideal for team building, personal fitness and motivation.
